Brief Introduction
Empower yourself to prevent against common attacks and adverse situations.Description
Being able to support people, aiding in transitioning them from a place of fear to a place of power is my purpose! Seeing the faces of my students and the confidence they have at the end of each class fuels my passion for this work!
Throughout the 18 years of doing this work, I dissected all of the styles I have studied including: 7 styles of Japanese Martial Arts, Tai Chi, and boxing, along with doing Warrior Spirit Training with Sylvester Stallone’s Trainer, Jeff Alexander and most recently Empowerment Self-Defense with ESD Global.
Looking at common attacks women have to face, I pulled the best moves to create workshops and courses which I know to be effective and can save lives. This course has one attack per video to which you will learn multiple counter attacks. Here are the different attacks listed below:
Wrist Grabs
1 Handed Wrist Grab
2 Handed Wrist Grab
Double Wrist Grab
Lapel Grab
Strangle-hold = Chokehold
Attacks from Behind
Floor Attacks
Against a Wall
Hair Grab
By investing in this course you are also investing in yourself, as well as in others. For every 50 courses sold, I am donating a 2-hour intensive safety/self-defense workshop to a women's shelter or nonprofit focused on supporting women and girls.
Requirements
- Requirements
- You can start from scratch.
Knowledge
- Receive the knowledge base of basic joint manipulation, joint locks and pressure points.
- Obtain tools to build confidence and trust within yourself.
- Learn simple techniques to counter common attacks.
- Develop awareness of your surroundings to prevent potential attacks.
- Integrate responsive maneuvers and counter attacks.
- Learn techniques for dealing with aggression.
- Proper body placement.
- Do exercises to enhance the training.
- Train your reactionary responses to an approaching attack.
- Threat assessments of your surroundings.
- Minimize the potential of becoming forced into being a victim.
Tasha Church
5 Raiting
Warrior Womyn Defense
- 5
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Empower yourself to prevent against common attacks and adverse situations. This course has one attack per video to which you will learn multiple counter attacks....
