Turn A Little Band into a Highly Effective Fitness Machine
- 3.7
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Brief Introduction
Easy to utilize fitness workouts and exercises to shape your glutes, hips and legs.Description
The Green Band Workout is dozens of exercises collected and mastered over 12 years as a fitness professional and a former college athlete. These exercises range from very beginner to highly advanced. You can learn the exercises used by a successful studio owner to help local clients sculpt better legs especially the glutes. You will learn how these neglected exercise can help you on your journey to better body.
Who is this for?
- Stay at home moms
- Busy professionals and executives that want to workout in the office
- Gym workouts in addition to other types of training
- Gym workouts as a stand alone
- Hotel Workouts
- And much more
We can always have workouts at our disposable as long as you have the Green Band. Don't have time... Do the 50 rep challenge in just three minutes. Don't have access to the gym, weights, or kettle bells..... just put on the little green band monster. Don't have space... just use your office or hotel room and put on the band. There are no excuses to not workout those glutes when you have access to the Green Band Workout!
Requirements
- Requirements
- This program does not have any prerequisites for learning
- If interested in doing the exercises student must have a certain type of green band
Jeremy Belter
3.7 Raiting
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This isn't just yoga. This is smart fitness. This is total body transformation on both the inside and out. Yoga Body is not just yoga....
Turn A Little Band into a Highly Effective Fitness Machine
- 3.7
-
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Easy to utilize fitness workouts and exercises to shape your glutes, hips and legs. These exercises range from very beginner to highly advanced....
