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Time Management to a Healthy Lifestyle

4.5 hours on-demand video

$ 12.99

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Brief Introduction

Go from "I don't have time" to "My health is a priority"

Description

When committing to your health, it is not a matter of adding extra time to your schedule. You must find the time in your existing schedule.

This course helps with these:

Remove Self Sabotage
Identify your Behavior Chain, & improve it
Eliminate excuses
Remove fears
Set up time blocks for the essential tasks
Change your thoughts, feelings, & actions towards healthy habits
Removing excess things & people from your life
More time, space & energy for the important things in life
Your thoughts are powerful
Support & Accountability
Many resources & tools available after this course

Reaching Goals Together

This course is powerful because it deals with the root issues behind the lack of time & removes the common barriers to achieving a healthy body. This course will impact your life & make your dreams of a healthy, happy life possible. You'll find after taking this you'll be more aware of your thoughts, feelings, & actions. There will be small shifts in your beliefs, & priorities. We are in a time where we are often reactive to what life throws at us but we do have thousands of choices a day. Choosing healthier choices will be rewarding short & long term.

Requirements

Requirements
None

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