Brief Introduction
Simple Facial Yoga ExerciseDescription
Dr Tetiana Kapranova. Endocrinologist and therapist, International Yoga Alliance Instructor and Yoga instructor for kids, Beautician, Face Yoga Trainer, Acupressure Point Trainer and Make-up Artist.
In Course: “Simple Facial Yoga Exercise” you will learn:
1. Facial Yoga Exercise for every day (35 Facial Yoga Poses).
2. Eyes Yoga Exercise.
3. Neck Exercise
4. Body Yoga (Surya Namaskar)
5. Lymphatic Facial Self- Drainage Massage.
6. Face Lifting Massage.
Requirements
- Requirements
- 1. Desire to achieve lifting and a glowing face.
- 2. Wish to delay Anti-Aging by natural method.
- 3. Five minutes for yourself every day.
- 4. Mirror to practice Face Yoga.
- 5. Positive Mood.
- 6. Smiling Face.
- 7. Relaxation music.
- 8. Moisturizer: oil/cream.
- 9. Patience and consistence.
Tetiana Kapranova
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