Resilience, good thoughts for positive emotions
- 4.5
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Brief Introduction
How to react to bullying, hate, racism and traumatising experiences and how to build and use strengthDescription
Would you like to live free and happy but too often negative emotions run your life? Would you like to gain strength, liberty and inner peace as an individual. Here Susheela Daniel tells about her lifelong story of learning about how to control hate and manage anger and how to use the resulting strength for the common good. Did you have high expectations on someone and got disappointed? In our course you will learn how hate is created, how it effects you and how to feed on positive energy instead, in order to react in a constructive way and to improve your environment. We hope to inspire and trigger positive change to guide you to happiness and even more success.
Requirements
- Requirements
- Open mindedness, time to reflect, online access
Nordic Diversity Trainers
4.5 Raiting
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- 4.4
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- 4.7
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