Pegan cooking and lifestyle

  • 3.9
1 hour on-demand video
$ 12.99

Brief Introduction

Live healthier, have radiant skin, strong nails, beautiful hair, improve your sleep and lose weight with paleo and vegan

Description

Pegan cooking combines the benefits of paleo and vegan cooking. It is not only a health promoting diet but it is a lifestyle that can have a profound impact on your mood and sleep. With pegan diet you can prevent chronic disease, you will have more energy and it can be very effective if you're trying to lose weight. Our mind, body and nutrition are deeply connected and in this course, you will find out how a change in your diet can have a profound positive effect on your mood and the way you show up in this world.

Requirements

  • Requirements
  • Basic cooking skills, kitchen, basic kitchen appliances such as blender, oven
$ 12.99
English
Available now
1 hour on-demand video
Hana Kovac
Udemy

Instructor

Hana Kovac

  • 3.9 Raiting
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