Brief Introduction
Be more conscious about food, nutrition and understand why we need to be healthy!Description
Are you confused about food in general? You feel like there's something wrong with today's eating habits but you don't really know what it is?
Then, this course might be exactly what you've been looking for!
Together we will talk about the main topics that concern our health.
Here we have the topics we will talk about:
- What's happening to our eating habits
- Is there still hope? What can we do about it?
- What are Nutrients?
- Water
- Carbohydrates
- Proteins
- Fats
- Vitamins
- Minerals
And I'll be completely available to answer all the questions that come up into your mind!
Once finished the course you will have a wider vision of our world's eating habits, you will be more aware of the consequences that a wrong lifestyle can bring to and you will realise that there's something we can do about it.
You will open your eyes and understand that there is still some good in this world, but it's up to us to either stay still or take action.
Requirements
- Requirements
- Curiosity
- Enthusiasm
Annalisa Astolfi
4.6 Raiting
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