Brief Introduction
Demystify the complex and conflicting messages we hear about nutrition, health and lifestyle today, on this free nutrition course.Course Summary
Learn about nutrition and how it affects our wellbeing with this comprehensive course from FutureLearn. Discover the latest research and advice from experts in the field, and gain practical tips for improving your diet and lifestyle.Key Learning Points
- Understand the role of nutrition in maintaining good health
- Discover the latest research and advice from experts in the field
- Learn practical tips for improving your diet and lifestyle
Related Topics for further study
Learning Outcomes
- Understand the role of nutrition in maintaining good health and preventing chronic diseases
- Evaluate the latest research on nutrition and wellbeing
- Develop practical strategies for improving your diet and lifestyle
Prerequisites or good to have knowledge before taking this course
- No prior knowledge or experience required
- Access to a computer with internet connection
Course Difficulty Level
BeginnerCourse Format
- Self-paced online learning
- Video lectures
- Interactive quizzes and activities
- Community discussion forums
Similar Courses
- Food as Medicine
- The Science of Wellbeing
- Nutrition and Health: Macronutrients and Overnutrition
Related Education Paths
- Certificate in Nutrition and Dietetics
- Master of Science in Public Health Nutrition
- Diploma in Holistic Health and Nutrition
Notable People in This Field
- Dr. Mark Hyman
- Dr. Michael Greger
Related Books
Requirements
- This course is designed for anyone interested in nutrition courses or food and wellbeing.
Knowledge
- Identify the principle constituents of food, along with foods and dietary patterns that meet current UK based dietary recommendations and are associated with reduced risk of common chronic diseases.Understand and evaluate nutrition information, advertising, and news in the media.Apply nutrition knowledge to personal food choices and dietary patterns
Summary of User Reviews
Discover the importance of nutrition for overall wellbeing with this engaging course on FutureLearn. Students highly recommend this course for its comprehensive coverage of the topic and practical applications. Many users found the course to be informative and easy to understand, with clear explanations and examples provided throughout.Key Aspect Users Liked About This Course
Comprehensive coverage of the topicPros from User Reviews
- Informative and easy to understand
- Clear explanations and examples provided
- Practical applications of the content
- Engaging and interactive course materials
- Flexible learning format
Cons from User Reviews
- Some users found the course content to be too basic
- Limited interaction with other students
- No certificate of completion for free users
- Limited opportunities for personalized feedback
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