Nutrition 4 Optimal Health

  • 3.9
2 hours on-demand video
$ 12.99

Brief Introduction

Learn nutrition to have longevity and wellness. With tips for vegans and vegetarains.

Description

This course will give you a foundation in proper nutrition with a focus on optimal health using the last scientific research. It is aimed at anyone considering a healthy lifestyle, such as vegetarians, vegans, flexitarians, Mediterranean diet aficionados, or those looking at a career in health and wellness, such as a Nutritional Therapist or Wellness Coach.  This course is separate, yet a perquisite for our Nutritional Therapy course, which dives into how food affects our bodies and how to use that to fight disease.  You will benefit more from this course if you understand basic physiology, but it is not compulsory.    

Requirements

  • Requirements
  • A very basic understanding of biology is helpful, but not critical.
  • This course is detail oriented, if you don't like stats and numbers you may find the first part of the course difficult.
$ 12.99
English
Available now
2 hours on-demand video
Angela Poch
Udemy

Instructor

Angela Poch

  • 3.9 Raiting
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