Brief Introduction
Learn How to Meditate and Find out Who You AreDescription
In this course, you'll learn,
- How to Meditate
- the difference between you and your body
- the difference between you and your mind
- the difference between you and your thoughts
- the difference between you and your feelings
- Who You Really Are
You'll learn to do practical simple experiments with your own body to understand your own body system and learn the different parts of your body system.
There's no mantra and no belief system here. The technique that you learn here can be used every day, even while you are working.
The Neuroscience of Self-Compassion by Kelly McGonigal
- 4.8
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Discover how the brain works, including why the critical inner voice exists, and how to replace it with self-compassion. Develop a Deeper Level of Self-Compassion & Self-Forgiveness...
Energy Healing Hand Positions Mudra Course Certification
- 4.9
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Harness the energy healing power at your own fingertips with Mudras to help yourself and others! Certificate Course! = A FEW OF MELISSA'S TESTIMONIALS =...
Lucid Dreaming - The Foundation of Dream Yoga
- 4.7
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Doorway to your inner self! Heal yourself, fly or astral project! Meditation MP3s, personal feedback - Certified Course Discover your inner-self & manifest in your dreamworld! Astral Projection & OBE....
Everyday Chinese Medicine
- 4.7
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This course aims to serve as an education platform on Chinese medicine (CM) for the general public. Specific competencies include: 1....
