Brief Introduction
for Optimal Health and NutritionDescription
A healthy microbiome is key to resisting infections and chronic disease. When disease strikes, a healthy microbiome can help you bounce back more quickly.
The good news is that very basic principles microbial ecologists have used for decades to restore ecosystems can help you implement safe and natural strategies today that support a healthy microbiome.
This course shows you remarkably simple ways to use a whole foods diet, stress management, and reduced exposure to environmental toxins to create habitat for trillions of microbes that help you live well.
Note: The content in this course is for educational purposes only. It is not intended to diagnose, treat, prevent, or cure disease.
Requirements
- Requirements
- The best students will be interested in natural approaches to healthy living.
Mary Lucero
4.8 Raiting
Managing Your Microbiome
- 4.8
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for Optimal Health and Nutrition A healthy microbiome is key to resisting infections and chronic disease. When disease strikes, a healthy microbiome can help you bounce back more quickly....
Epidemics - the Dynamics of Infectious Diseases
- 4.8
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Not so long ago, it was almost guaranteed that you would die of an infectious disease. In addition, the bugs are evolving....
