Brief Introduction
Lifestyle changes which impact Mind, Body and SpiritDescription
Learn Body constitution and imbalances
Learn Ayurvedic Lifestyle
Understand Natural alignment to Life forces
Tailor diet and daily routine to prevent future illnesses.
By helping your family enjoy a balanced physiology, you can gain perfection at the level of consciousness, mind, body, and behavior. When Vata, Pitta and Kapha are in balance, the mind and body are at peace, then there are no obstacles for spontaneous growth and development. The appetite is good, elimination is good, thirst and hunger levels are good.
Requirements
- Requirements
- Basic Cooking
- Interest in Health and Wellness
Ritu Gaurav
3.3 Raiting
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