Kundalini Yoga for Beginners with Carolyn Cowan
- 4.1
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5.5 hours on-demand video
$
13.99
Brief Introduction
Learn the basics of KundaliniYogaDescription
In this course you will learn the basics of Kundalini Yoga, from the two prayers which we use to tune in to the Body Locks, Breath of Fire, Sitali Paranayam and Sat Kriya - all Kundalini classics. this course will give you a full introduction and allow you to create and maintain a daily practice of your own.
Requirements
- Requirements
- Ideal for beginners - you only need a mat or sheepskin to sit on
Carolyn Cowan
4.1 Raiting
Kundalini Yoga for Beginners with Carolyn Cowan
- 4.1
-
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Learn the basics of KundaliniYoga this course will give you a full introduction and allow you to create and maintain a daily practice of your own....
