Brief Introduction
Body Weight fitness workouts for all levels!Description
Bodyweight By Belter is a collection of over 50 fitness exercises mastered over 12 years as a fitness professional and a former college athlete. These exercises range from very beginner to highly advanced. You can learn the secrets to becoming a Body By Belter with practice, time, discipline and most importantly learning. Everyone thinks that there is some special equipment.... I say there is "your body" is the equipment you need.
Who is this for?
- Stay at home moms
- Busy professionals and executives that want to workout in the office
- Gym workouts in addition to other types of training
- Gym workouts as a stand alone
- Hotel Workouts
- And much more
We can always have workouts at our disposable. Don't have time... take five exercises in five minutes. Don't have equipment... just use your body. Don't have space... just use your office or hotel room. There are no excuses to not workout you have what you need with Body Weight By Belter.
Requirements
- Requirements
- The student will want to take notes and watch the videos before doing any exercise
- There are exercises for beginners to advanced
- The student will need enough space to before body weight exercise
Jeremy Belter
4.1 Raiting
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