Food Therapy 4 the unique you with your own Body Constituent
- 4.4
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Brief Introduction
Food "X" is good for Mr. A, but not for you. Why? Because you have your own unique Body Constituents.Description
It is amazing to see, practically the whole world, see the importance of Nutritious Foods.
It is the notion that certain foods are nutritious, some foods are not nutritious.
Supposing I bring you back to the old days, whereby you have natural foods : crops, vegetable, fruits, cattle chicken meat etc all from farms and garden. Which of these foods are nutritious, which are not nutritious?
If not nutritious, why cultivate the plants, why rear the animals?
In 1770, Antoine Lavoisier, the “Father of Nutrition and Chemistry.” and later in 1800s food components were broken down, giving rise the notion of nutrition in term of components of the foods. Since then, the world thinks in term of a set of formulae consisting of certain components of foods like Carbohydrate, fat, proteins, vitamins, etc.
So our understanding of nutrition is guided by a set of formula.
Given the best external conditions, good education, good financial assistance, good social contact, does it guarantee you can be successful in life? Obviously, not. A more important factor is your Internal Conditions : Your attitude towards life, your personality, your psychology.
Do you not agree?
Then given the best external conditions, ie. best nutritious foods, (assuming you do regular exercise too), does it guarantee you can achieve good health?
Obviously not. A more important factor is your Internal Conditions : your digestion, your absorption capability of the small intestines, your excretion system, your metabolism, your emotions that may affect digestion, without such well performing functionalities, the so called nutritious foods you consume could be poison to your body system.
This video course : "Food Therapy for the Unique you with your own Body Constituents" brings to you the key message from the ancient wisdom, food consumption must be compatible with your body internal system.
And in the video course you will find that foods are categorized in term of what foods for the many internal processes of your body system, digestion, breathing, blood circulation, etc. etc.
There is really no fixed formula to guarantee you success or happiness in life.
Neither is there a fixed formula in food intake to guarantee your health.
You certainly need to have a high degree of consciousness of your body system first, i.e, your own Body Constituents.
Do you find this logical in thinking?
Requirements
- Requirements
- Although all the courses in this series are inter-related, this course can be studied by itself first.
Andrew Wong
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