Food for Thought: The Relationship Between Food, Gut and Brain

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5

Brief Introduction

The gut and brain are very closely linked. Explore how neurology, the microbiome and more interact to affect health.

Course Summary

Food for Thought is a free online course that explores the relationship between food and our health, and the role of food in society. It covers topics such as food security, sustainability, and the impact of food on mental health.

Key Learning Points

  • Learn about the complex relationship between food and health
  • Understand the impact of food on society and the environment
  • Gain practical tips on how to make healthier food choices

Related Topics for further study


Learning Outcomes

  • Understand the impact of food on health and society
  • Evaluate the environmental impact of food systems
  • Develop practical skills to make healthier food choices

Prerequisites or good to have knowledge before taking this course

  • No prior knowledge or experience is required
  • A computer or mobile device with internet access is needed

Course Difficulty Level

Beginner

Course Format

  • Online self-paced course
  • Interactive activities and quizzes

Similar Courses

  • The Science of Food and Health
  • Food as Medicine

Related Education Paths


Notable People in This Field

  • Michael Pollan
  • Jamie Oliver

Related Books

Requirements

  • This course is open to everyone, but may be of particular interest to psychologists or people working in health and well-being. No previous experience is required, though a background knowledge of biology or psychology may help.

Knowledge

  • How does the brain work?How do emotions and thoughts affect our food choices?How do diets and nutritional deficiencies affect our brain?Reward systems and their relationship with foodThe link between the microbiome and brain

Summary of User Reviews

Find out what learners have to say about the Food for Thought course offered by FutureLearn. Discover the key aspects that stood out for them and see the overall rating of the course. Read on for the most commonly mentioned pros and cons of the course.

Key Aspect Users Liked About This Course

The course provides a comprehensive overview of food and its impact on health and the environment.

Pros from User Reviews

  • Engaging and knowledgeable instructors
  • Well-structured and informative course content
  • Opportunities for interactive learning and discussion
  • Access to additional resources and readings
  • Flexible scheduling and pacing

Cons from User Reviews

  • Some learners found the course too basic and not challenging enough
  • Technical issues with the online platform
  • The course may not be suitable for those with a limited background in food studies
  • The discussion forums can be overwhelming to navigate
  • Some learners felt that the course lacked practical applications for real-life changes
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5
Alessandro Cicerale, Monika M. Kaczmarek, Nanette Stroebele-Benschop
EIT Food, University of Turin & European Institute of Innovation and Technology (EIT)
Futurelearn

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