Brief Introduction
Healing Your Body and Lower Your Risk for Heart Disease, Cancer and other Chronic DiseasesDescription
This course is the most comprehensive course ever created on how to use food to heal your body and reduce the risk of developing chronic diseases.
Dr. Scott Haggerty gives you the science and the practical information necessary to arm you for success.
Here is what you get on the inside:
What is INFLAMMATION?
How does Inflammation cause Chronic Disease?
How to eat to lower the risk for Heart Disease, Cancer, Arthritis, Alzheimer's and other Chronic Diseases.
What foods are known to CAUSE Cancer?
What foods help PREVENT Cancer?
What is ACID-BASE Balance?
How does being ACIDIC lead to developing Heart Disease or Cancer?
How to read Food labels.
How do you know if ingredients on the food labels are safe or harmful?
Why should I buy organic foods?
Why should I avoid GMO's?
Requirements
- Requirements
- none
Knowledge
- In this course students will learn how foods can cause inflammation that leads to chronic disease and how to use food to heal their bodies.
- Students will also learn about blood sugar regulation.
- What is Inflammation?
- Foods that create inflammation
- Foods that lower inflammation
- Supplements and spices that lower inflammation
- Students will learn how to read food labels at the grocery store
- Student will learn the difference between organic and non-organic foods
- Students will learn why GMO foods should be avoided
- Students will learn why they should consider avoiding wheat gluten
- Students will learn the difference between gluten allergies and gluten sensitivities
- Students will learn what food additives are dangerous and how to know what is safe to consume
- Students will understand how the glycemic index helps us to manage our blood sugar
- Students will understand the difference between glycemic index and glycemic load
Dr. Scott Haggerty
4.6 Raiting
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