European Yoga Practice for Health and Fitness
- 3.9
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Brief Introduction
Demonstration of the Yoga Series Using Water, Earth, Fire' Air and LoveDescription
Marin G Vayu shares the Yoga poses incorporating Air, Earth, Water, Fire and Love. In this course, you will be able to follow along and do the Yoga along with Marin Vayu and Natali Podner.
Human being has five levels. Many neglected some of the levels because they "fed" only one Element that made them the stronger or the one that dominates the character. The key to "work" on ourselves is to balance all 5 aspects thru specific Yogic postures and poses.
Marin teaches you which poses are related to which Aspect, so you can easily put together sessions that balance all five.
The Philosophy and origin of the Elements teaching are given in another course which is being produced and will be available soon.
Requirements
- Requirements
- Beginner knowledge of Yoga
- Moderate level of fitness
- Desire to work and practice their routines
Scott Paton
3.9 Raiting
15 Minutes x 15 Days Total Yoga Challenge
- 4.7
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Improve your flexibility, build core strength, alleviate aches and pains and reduce your stress in 15 minutes a day! The most effective at-home training...
European Yoga Practice for Health and Fitness
- 3.9
-
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Demonstration of the Yoga Series Using Water, Earth, Fire' Air and Love Marin G Vayu shares the Yoga poses incorporating Air, Earth, Water, Fire and Love....
The Power of the Breath - Deano Gladstone
- 4.9
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Improve your breathing to change your life with World Famous Lifeguard Deano Gladstone from Bondi Rescue. . . ? ...
Kundalini Yoga - Take a deep breath and stress-less
- 4.7
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Stress reduction, mental clarity, vibrant health with Kundalini Yoga (breathing exercises, yoga kriya's and meditations) Commit to the practice and transform stress to inner peace....
