Explore

Build Your SuperHuman Body: Become Your Own Personal Trainer

2.5 hours on-demand video

$ 12.99

Save Course

Go to Course

Brief Introduction

The Missing User's Manual For Your Body: Take Control Of Your Health, Fitness, Nutrition, Strength, Diet, & Weight Loss

Description

Here are two things that don't make sense:

Health and fitness is a $30 Billion dollar a year industry
According to the World Health Organization, 39% of adults worldwide are overweight and heart disease continues to be the #1 cause of death worldwide.

How can this be?

How can we be spending more on our health, and getting worse results?

The answer is simple:

We Do Not Know How To Take Care Of Our Bodies!

With the internet bombarding us with hyped up fitness programs every other day, people are left more and more confused.

So what’s the alternative?

Enter:

Build Your SuperHuman Body.

In this course, our goal is simple:

We are here to teach you how to use, train, and maintain your body. To draw from the old metaphor, our aim in building this course is not to hand you the fresh, organic, wild-caught salmon, but to teach you everything you need to know about catching your own.

In doing so, we have built what we feel is the missing user’s manual for the human body.

Sure, we are going to teach you individual stretches, exercises, and dietary guidelines. But that’s just a small part of what you’re here to learn.

Ultimately, in this course, you are going to learn how to make your own decisions. To design your own workouts. To do your own recovery. And to make your own dietary decisions.

We are going to empower you with the knowledge you need to make the right decisions and take the right actions, so that you can achieve your goals.

Because, fundamentally, we believe that it’s a basic human right to feel strong, happy, and healthy in your body. And if that’s true, then it’s your right - and your responsibility - to take control of your health.

So if that sounds good to you, and you’re ready to make the commitment to becoming your own health champion, then sign up and we’ll see you in the course!

Requirements

Requirements
A strong willingness to become your own health champion!
A desire to positively improve your health
An open mind and a willingness to work hard for your health
No prior knowledge is assumed or required

Recommended for you

NLP Practitioner & NLP Life Coach Certification (Accredited)

NLP Certification & Ultimate Guide. Become a Certified NLP (Neuro Linguistic Programming) Practitioner & NLP Life Coach +++++++++++++++++++++++++++++++++++++++++++++++ Combined, the instructors have over 300,000+ happy students from 195 countries....

Save Course

Internationally Accredited Diploma Certificate in Fitness

Learn how to Create Gym & Bodybuilding Workouts that help boost testosterone, muscle building and/or lose weight Updated: Nov. 19 -Added a Starter Pack- 30+ Minutes...

Save Course

15 Minutes x 15 Days Total Yoga Challenge

Improve your flexibility, build core strength, alleviate aches and pains and reduce your stress in 15 minutes a day! The most effective at-home training...

Save Course