Ayurveda Health Coaching Mastery: Ayurvedic Beginners Guide

  • 4.2
34 mins on-demand video
$ 11.99

Brief Introduction

How to treat elements Vata, Pitta, Kapha in everyday life using Ayurveda. | Ayurvedic Health Coaching Complete Course

Description

Have you ever wondered why your behavior and responses to different situations manifest into your own reality?

Did you ever wish you could understand why people's nature might seem "weird" or strange compared to your own?

Would you like to know why people do the things they do and act the way they act?

First, we would like to thank you for your interest to learn the ancient practice of Ayurveda.

What are you going to learn in this class:

  • How the three elements Vata, Pitta and Kapha influence your physical looks, behavior and responsiveness to a variety of situations

  • How to use this information and knowledge to recognize people's behaviors in relation to their Ayurvedic constitution

  • Get to know who you really are through Ayurveda practices and stop "fighting yourself."


Meet Your Trainer
My name is Monika and the reason I started with Ayurveda was my poor health. From childhood I suffered from atopic eczema and asthma. 30 years I had been looking for a solution and tried every possible or guaranteed cure starting with hormone therapy, multiple creams, starch baths, different drastic diets but all leading to nowhere. Going for a consultation with an Ayurvedic therapist did not seem to be any different and I was, of course, skeptical about it. But I was wrong. After returning from the consultation, my husband and I started to prepare Ayurvedic meals according to my recommendation, did few simple changes regarding the timing and the structure of the meals which led to a huge improvement to my condition. We started to enjoy following the basic rules of Ayurveda simply because we felt amazing, both physically and mentally. Our excitement went so far that we signed up for an Ayurvedic school. For 3 years we had been improving and applying all we learned about Ayurveda in practice. Our friends and family, of course, noticed and began to share their own hearth issues and asked for a help. Here, we realized that there is a lot of information about Ayurveda and it is easy to get lost.

In order to make it super smooth and effective for anyone to begin and to help themselves as quickly as possible we created “Ayurwheel” a simple Ayurvedic nutrition tool which follows the basic principles and helps you get better the moment you start to use it, without knowing much about the topic. In order to be healthy it is not enough just to want it. You need knowledge and to apply it in practice. Ayurwheel gives your all you need to know.

We invented the world's first Ayurvedic nutrition tool, which we offer in two languages. It has been a best-seller in Czech Republic and now we are reaching English speaking audience. Our class allow to start practicing Ayurveda within 10 minutes without the need of prior knowledge or experience with Ayurveda. We have realized that people are mainly interested in what Ayurvedic type they are, but when they find finally find out they often struggle to move on. We offer a simple, well organized and functional system of Ayurvedic nutrition via Ayurwheel. It puts together the most important Ayurvedic principles that are common to all of us. We also offer online nutritional counseling, cooking classes, video recipes and much more.

If I could do it you can do it too. Reaching your health independence has never been easier. Enroll today, and don’t delay your health any longer.

Requirements

  • Requirements
  • No prerequisites. This course is for anyone and everyone!
$ 11.99
English
Available now
34 mins on-demand video
Monika Chakrika
Udemy

Instructor

Monika Chakrika

  • 4.2 Raiting
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