Brief Introduction
Learn the basics of Ayurveda which you can implement in daily lifeDescription
This course covers some of the foundation topics of Ayurveda. You will learn about the origin of Ayurveda, Doshas and Ayurvedic recipes for healthy digestion.You will learn tips on mindful eating as per Ayurveda. And we have added some really cool Ayurvedic life hacks which can help you in maintaining a healthy lifestyle. This course will help you understand about Ayurveda in simple and fun way.
Requirements
- Requirements
- Willingness to learn about Ayurveda
Dr. Pragya Gupta
4.5 Raiting
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