Ayurveda Basics for a Healthy Life with Jess Ewart
- 4.2
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Brief Introduction
Use Ayurveda strategies to change your life, and enhance your best and most vibrant self.Description
In this course, you will learn the basics of Ayurveda
The importance of using this ancient system of medicine in the modern day world.
Benefits of Ayurveda to your life
Learn the Three Dosha's, Vata, Pitta, and Kapha
Take a quiz and learn your specific Dosha constitution
Learn Nutrition and food recommendations specific for Vata, Pitta, and Kapha predominant
Learn Yoga and movement suggestions for Vata, Pitta, and Kapha
Learn Lifestyle recommendations for Vata, Pitta, and Kapha
Learn Career recommendations to enhance the Vata, Pitta, and Kapha lifestyle
Learn Herbal remedies for Vata, Pitta, and Kapha
Learn Weight loss suggestions using the ancient medicine of Ayurveda
Requirements
- Requirements
- No previous knowledge of Ayurveda needed.
- No previous knowledge of the Dosha's required
- Attached pdf's will assist you in implementing suggestions you learn from the course.
Healthy Life Project
4.2 Raiting
Ayurveda Basics for a Healthy Life with Jess Ewart
- 4.2
-
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Use Ayurveda strategies to change your life, and enhance your best and most vibrant self. In this course, you will learn the basics of Ayurveda...
