Art of stretching for intermediate. 200min Full Body Workout
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3.5 hours on-demand video
$
12.99
Brief Introduction
Advanced level with StretchingHUB.Description
200 minutes of stretching routine for intermediates. Program will consist of 10 brief stretching workouts teaching you everything you need to become flexible and to do the splits. Every workout consists of exercises directed on stretching specific groups of muscles. The classes move gradually from simple to complex. So in general 200 minutes of stretching routines for all muscle groups: from toes to fingers.
The author - Lisa, master of gymnastics and young mom originally from Ukraine.
Requirements
- Requirements
- Basic skills in stretching
- You need jump rope, yoga mat and chair.
Lisa Andreeva
5 Raiting
Art of stretching for intermediate. 200min Full Body Workout
- 5
-
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Advanced level with StretchingHUB. 200 minutes of stretching routine for intermediates. Every workout consists of exercises directed on stretching specific groups of muscles....
