Brief Introduction
hand to hand and weapon self defenceDescription
This is the beginners level of self defense art i created called the human way of combat these are lessons from a Master in many arts of the martial arts and self defense and i mean many arts not just one art in about from 7 years old that i began to now at 53 years old and still at it that is just about most of my life of training both in self defense and conditioning both for the competition games in many arts and street wise for self defense you be taught the basics here on street defense please warm up and do flexibility before each class
Requirements
- Requirements
- just to participate practicing a lot BUT NOT OVER DOING IT
Themis Koutras
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