7 Days Pilates Challenge: 15 mins x 7 Days
- 4.7
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2 hours on-demand video
$
12.99
Brief Introduction
Develop the habit of doing Pilates regularly! Increase core strength, flexibility and get a toned bodyDescription
Whether you are new to Pilates or had already been practicing, join me for 7 days challenge!
15 mins Pilates workouts to develop a daily fitness routine.
This course is designed to help you to get the habit of doing Pilates.
Workouts are designed for any age and fitness level.
“Physical fitness is the first requisite of happiness.” -Joseph Pilates
Requirements
- Requirements
- Prior practice or knowledge of Pilates is not necessary
- Pilates mat, towel, pillow
Elif ATAY
4.7 Raiting
7 Days Pilates Challenge: 15 mins x 7 Days
- 4.7
-
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Develop the habit of doing Pilates regularly! Increase core strength, flexibility and get a toned body 15 mins Pilates workouts to develop a daily fitness routine....
