50 Minute Home Workout with S-HUBme. Flexibility and Splits.

  • 4.9
1 hour on-demand video
$ 11.99

Brief Introduction

Full body workout program combines functional training and stretching.

Description

50 minutes home workout videos for whole body. This program combines functional training and stretching. Your body weight provides all the resistance you need to strengthen and sculpt from head to toe. Stretching boosts energy and calms you, functional exercises make you stronger. The author - Lisa, master of rhythmic gymnastic and young mom originally from Ukraine. No-equipment needed.

Requirements

  • Requirements
  • You need just a wish to practice stretching
  • Yoga mat
$ 11.99
English
Available now
1 hour on-demand video
Lisa Andreeva
Udemy

Instructor

Lisa Andreeva

  • 4.9 Raiting
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