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循序渐进练瑜伽
by Wang Huiru- 0.0
Approx. 16 hours to complete
第一章 瑜伽的开始与热身▪上(跟我学) 瑜伽的开始与热身▪下(跟我学) 怎样打开下肢关节▪上(跟我学) 怎样打开下肢关节▪下(跟我学) 本章小结与课后巩固 瑜伽的起源和发展 瑜伽的开始与热身(跟我练) 怎样打开下肢关节(跟我练,上) 怎样打开下肢关节(跟我练,下) 单元测验 第二章 跪姿练习▪上(跟我学) 跪姿练习▪下(跟我学) 本章小结与课后巩固 瑜伽的主要流派和分类 跪姿练习(跟我练,上) 跪姿练习(跟我练,下) 单元测验 第三章 腹式呼吸(跟我学) 过渡姿势练习▪上(跟我学) 过渡姿势练习▪下(跟我学) 本章小结与课后巩固 瑜伽的八支理论 腹式呼吸(跟我练) 过渡姿势练习(跟我练) 单元测验 第四章 站姿练习一·上(跟我学) 站姿练习一·下(跟我学) 本周小结与课后巩固 瑜伽的三脉七轮 站姿练习一(跟我练) 参考资料 单元测验 第五章 站姿练习二(跟我学) 清洁呼吸法(跟我学) 本周小结与课后巩固 瑜伽的五项原则 站姿练习二(跟我练) 清洁呼吸法(跟我练) 单元测验 第六章 平衡类体式·上(跟我学) 平衡类体式·下(跟我学) 本周小结与课后巩固 五个运动学原理 平衡类体式(跟我练,上) 平衡类体式(跟我练,下)...
Improving Immunity Based on Traditional Eastern Exercises
by Wang Huiru , 余建波YU JIANBO- 0.0
Approx. 15 hours to complete
Exercise is medicine. Regular and moderate exercise can effectively strengthen immune system so as to reduce the risk of virus infection and also improve or assist in the treatment of dysthymic disorders like anxiety and depression. This course provides suggestions for the general public about how to actively respond to the outbreak of novel coronavirus....
Top Online Courses and Specializations | Coursera
- 0.0
Find Courses and Specializations from top universities like Yale, Michigan, Stanford, and leading companies like Google and IBM. Join Coursera for free and transform your career with degrees, certificates, Specializations, & MOOCs in data science, computer science, business, and dozens of other topics....
Coursera | Online Courses & Credentials From Top Educators. Join for Free
- 0.0
Learn online and earn valuable credentials from top universities like Yale, Michigan, Stanford, and leading companies like Google and IBM. Join Coursera for free and transform your career with degrees, certificates, Specializations, & MOOCs in data science, computer science, business, and dozens of other topics....
Course Definition & Meaning - Merriam-Webster
- 0.0
course: [noun] the act or action of moving in a path from point to point....
Free Online Courses | Stanford Online
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Free Online Courses. Our free online courses provide you with an affordable and flexible way to learn new skills and study new and emerging topics. Learn from Stanford instructors and industry experts at no cost to you....
Online Courses - Learn Anything, On Your Schedule | Udemy
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Udemy is an online learning and teaching marketplace with over 185,000 courses and 49 million students. Learn programming, marketing, data science and more....
Courses » Academics | Boston University
- 0.0
Courses. The listing of a course description here does not guarantee a course’s being offered in a particular semester. Please refer to the published schedule of classes on the Student Link for confirmation a class is actually being taught and for specific course meeting dates and times....
Courses | Learn WordPress
- 0.0
These courses will help you find your feet in the project and help you get involved in the mission to democratize publishing. Polyglots Contributor Training. Translation is a great way to contribute to WordPress if you understand English and another language....
Courses - Colorado Motorcycle Academy
- 0.0
Our basic courses are for those who have never ridden a motorcycle before, have less than approximately 40 total hours of riding, or haven’t seen the seat in a while and want a refresher. These courses are perfect for beginners to learn how to be safe on the road while riding....
Golf Longmont | City of Longmont, Colorado
- 0.0
Adult and youth instruction is available at our municipal courses and through the Recreation Services department. City of Longmont Recreation Services has two summer golf camps, and drop-in group lessons are available at Twin Peaks and Ute Creek. For more information about instructional offerings, call Ute Creek's Tray Shehee (303-875-5050) or ....