Hypnosis –Improve Focus & Eliminate Distractions In Sports

  • 4.1
34 mins on-demand video
$ 11.99

Brief Introduction

Hypnosis – Improve Focus & Eliminate Distractions In Sports Using Self Hypnosis, Imagery, Affirmation & Visualization

Description

In this course titled 'Hypnosis –Improve Focus & Eliminate Distractions In Sports' By Pradeep Aggarwal , you will learn -

This video course is designed to increase your focus and eliminate distractions during sports. Being focused and confident is a state of mind and this state of mind can be improved with self hypnosis.

  • With self hypnosis you can improve your level of focus, that no distractions would be able to disturb you and break your concentration. Thing that May Cause Distraction and Break Your Focus: · (Negative) Thoughts running in your mind, · Your competitor's behavior or attitude, · Noise coming from the crowd/ onlookers And there could be many other reasons affecting your focus

This course is for those who want to improve their focus and concentration in sports and eliminate negative distractions completely and achieve higher success in their games.

It is ideal for all sports persons who are mentally unable to overcome negative blocks and distractions in their specific sport.

It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.

This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonuses.

This course contains-

Lecture 1: Introduction

Lecture 2: Remove Myths About Self Hypnosis

Lecture 3: Conscious Mind Vs Subconscious Mind

Lecture 4: How To Enter Into The State Of Self Hypnosis

Lecture 5: How To Master Self Hypnosis To Reprogram Your Subconscious Mind

Lecture 6: Guided Visualization Exercise: Improve Focus & Eliminate Distractions In Sports

Lecture 7: Summary

Lecture 8: Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity

Requirements

  • Requirements
  • PC with High Speed Internet
  • Quiet Room
  • High Level of Focus and Concentration
  • Notebook And Pen
  • Headphones
$ 11.99
English
Available now
34 mins on-demand video
Pradeep Aggarwal
Udemy

Instructor

Pradeep Aggarwal

  • 4.1 Raiting
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