Create Your Science-Based Exercise Program
- 4.6
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Brief Introduction
Take back control of your fitness and design your own personalized exercise program to reach your goals more effectivelyDescription
This course will teach you all the important basic principles for creating your own exercise program. It will teach you how to lift weights, do cardio, and stretch. You will be able to gain back control of your fitness and build mental strength at the same time. In addition, this course will teach you how to tailor your program to reach your body composition goals, whether that is to build muscle or lose body fat.
Requirements
- Requirements
- Be able to read and understand English.
Dr. Sarah Zaldivar
4.6 Raiting
Financial Advisor Training: Fact Finding Mastery (Part 2)
- 4.7
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Make Your Clients Feel Excited & Motivated To Move Forward And Create A Long-Term Partnership With You And Your Practice “I won’t be relevant....
Machine Learning with Complete Python(A-Z) with project
- 4.9
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Machine Learning Algorithms with Complete Python for beginner to Advance level with examples, quizes & test-series HERE IS WHY YOU SHOULD TAKE THIS COURSE:...
Be Happier with Positive Psychology
- 4.6
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The Science of Psychology & Happiness Shows Tested Ways to Increase Your Well-Being and Life Satisfaction Course Launched in March 2016...
Design a User Experience for Social Good & Prepare for Jobs
- 4.8
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In this course, you will design a dedicated mobile app and a responsive website focused on social good. You’ll learn how to interview for entry-level UX design positions....
