Search result for Meditation Online Courses & Certifications
FollowFilter ![]()
Filter ![]()
Showing 57 courses
By Category ![]()
By Subject![]()
By Language![]()
By Duration![]()
By Price![]()
Description of Meditation Courses
- Meditation is a practice that helps individuals focus and calm their minds. It involves various techniques such as breathing exercises, visualization, and mindfulness. It is a powerful tool that can help improve mental and physical health.
Common Things Learned
- In Meditation courses, students learn how to manage stress, anxiety, and negative emotions. They also learn how to cultivate compassion, gratitude, and positive thinking. The courses often cover various meditation techniques and their benefits. Students also learn how to develop a regular meditation practice and how to integrate it into their daily lives.
Typical Student
- Typical students who enroll in Meditation courses are individuals who are looking for ways to manage stress, improve their mental and physical health, and cultivate inner peace. They come from diverse backgrounds and professions, and range from beginners to experienced practitioners.
Get Course Alerts by Email
Sounds True's Freedom to Choose Something Different, Part 1
by Pema Chödrön- 4.7
-
![]()
![]()
![]()
![]()
![]()
4.5 hours on-demand video
Pema Chodron on How to Transform Your Life and Find Lasting Peace and Happiness This course by renowned Tibetan Buddhist teacher and writer, Pema Chodron, is designed to help you break free of old habits and negative patterns. These lessons will assist you in accessing your ability to make better choices in your daily life....
$22.99
Learn Mindfulness Meditation for a Calmer and Clearer mind
- 0.0
-
![]()
![]()
![]()
![]()
![]()
Practical mindfulness meditation course showing the method how to increase concentration and reduce stress Hi, I am Per Norrgren, welcome to my mindfulness course. I'd love to share with you the peace and the benefits that living mindfully can bring to your life. NOTE! The videos and text material is optional and there if you would like to know more....
Meditation and Mudras
by Lisa Powers- 0.0
-
![]()
![]()
![]()
![]()
![]()
3 hours on-demand video
How to develop a powerful, therapeutic meditation practice If you are new to meditation, you may be looking for some techniques that will ensure your meditation practice is doing what it is supposed to do which is to help you relax, balance and increase awareness. Understand the chakra system and learn mudras to balance each chakra...
$18.99
Meditation Practices for The Quantum Mind
- 0.0
-
![]()
![]()
![]()
![]()
![]()
Learn the Neuroscience of Mindfulness, and Meditation techniques for Focus, Emotional Intelligence and Self-Discipline This a complimentary course that teaches techniques and practices that enhance our ability to focus, quiten the mind and improve our emotional and mental health....
3.Guided Meditation - Develop Self-Knowing in 30 minutes
- 0.0
-
![]()
![]()
![]()
![]()
![]()
Develop Self-Realization, Habit Patterns Through Meditation Notes In this meditation you may experience more than usual wandering thoughts and emotions. This is normal because this meditation will naturally reveal your inner nature for you to develop Self-Knowing. The most powerful knowledge in life is Self-Knowing. It’s important to develop Self-Knowing. And with Self-Knowing, comes Self-Transformation....
The Practice of Jhana Meditation
- 0.0
-
![]()
![]()
![]()
![]()
![]()
Finding the Peace and Pleasure of The Buddha's Concentration Meditations. The Jhana meditations were taught to the Buddha prior to his awakening and he continued to teach and practice them his whole life. Jhana practice leads to boundless experiences of pleasure, joy, happiness, contentment, compassion and peace. Known to be extremely pleasurable and also extremely skillful....
How To Still The Mind Through Meditation
- 0.0
-
![]()
![]()
![]()
![]()
![]()
A practical way to find inner peace and stability, to face the world. Advantages of a Meditative Still Mind More productivity, as one stays in the present Not being carried away by the thoughts of the past and future Better stability in life (mental, emotional and physical) How Stillness is Achieved...
For the Love of Meditation
- 0.0
-
![]()
![]()
![]()
![]()
![]()
Lay the groundwork for an engaging sitting practice by cultivating the love and curiosity of meditation. Learn to love meditation for it's own sake. Over the course of a month, by sampling 31 different ways of practicing, you will learn to love not only the results but the practice itself....
Foundation Skills for a Successful Meditation Practice
- 0.0
-
![]()
![]()
![]()
![]()
![]()
Learn how to find comfort in stillness, handle distraction and keep the mind focused to reap the benefits of meditation This course starts with the most important FOUNDATION SKILLS that students need to start an enjoyable meditation practice. This includes how to handle distraction, how to find a comfortable position and how to physically prepare yourself before meditation....
Sacred Sound & Breath Meditation
by Lisa Powers- 4.9
-
![]()
![]()
![]()
![]()
![]()
43 mins on-demand video
An Experiential Journey ***This course has 9 hours of guided meditations using powerful sound elements that you can download and listen to at your convenience as well as teaching you 8 breathwork techniques to elevate your meditation practice. *** You will explore all kinds of different sound meditations including: Solfeggio FrequenciesBinaural BeatsDrummingSinging BowlsMantras...
$14.99
Time
- To get the fundamentals of Meditation, it typically takes a few weeks of regular practice. However, to become well adept in this topic, it can take several months or even years of consistent practice. It's important to remember that meditation is a lifelong practice that requires commitment and patience.
Courses
Meditation courses often serve as an introduction to the practice of meditation. They provide the foundational knowledge and skills needed to develop a regular meditation practice. After completing a Meditation course, students can explore more advanced courses that focus on specific techniques or applications of meditation.
- Prerequest Courses
-
- Post Courses
Fields
Meditation is used in various fields such as healthcare, education, sports, and business. In healthcare, it is used to manage chronic pain, reduce anxiety, and lower blood pressure. In education, it is used to improve focus, reduce stress, and enhance creativity. In sports, it is used to improve performance, reduce injury, and enhance recovery. In business, it is used to improve productivity, reduce stress, and enhance leadership skills.
- Related Fields
Careers
Meditation is a valuable skill that can be useful in various careers such as healthcare, education, counseling, and coaching. In healthcare, meditation can be used to manage patient stress and anxiety, and improve overall wellbeing. In education, it can be used to improve student focus and academic performance. In counseling and coaching, it can be used to help clients manage stress and overcome emotional challenges.
- Examples of Common Careers
-
- Meditation Teacher
- Yoga Instructor
- Mindfulness Coach
- Mental Health Counselor
