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Learn to Love your Anxiety
- 0.0
Anxiety doesn't have to be the enemy! It can be your best friend! They say it takes 10,000 hours to become an expert at something. If that is true, then I am definitely an expert at living with anxiety. Hi, I’m Matthew Courtney and I have lived my whole life with an anxiety disorder....
Accredited Aromatherapy Course - 2 -For Health and Wellbeing
by Tania Magdalene- 4.6
2 hours on-demand video
Train to become an Professional Aromatherapy Advisor, the next step in your journey with essential oils and aromatherapy Welcome to the Accredited Professional Aromatherapy For Wellness And A Healthy Lifestyle 2 Course . You have extensive pdf notes with this course which you might like to bind to create a lovely reference book....
$18.99
Internet Addiction and Dopamine How to be safe Practical Way
- 0.0
How we get Addicted and Remedies Internet, Social Media and Games are too addicted, KNOW THE SCIENCE BEHIND IT. This course will teach you following. 1. Reason behind Internet Addiction with Total Different Perspective. 2. How it causes Inequality in the world? 3. Social Media and Attention Engineering. 4. Immediate Actions to handle Dopamine. 5....
I Am In Control - CBT, Mindfulness & Neuroplasticity
by Peter Torok- 4.5
3 hours on-demand video
Mind Mastery: Subconscious patterns, Core beliefs, Ego - Meditation for depression, anxiety & addictions - Certified Updated for April 2020. This course has been ranked Best Seller in Self-development on Udemy. Certified Course. Key words in the course: Meditation, Mindfulness, CBT, Cognitive behavioral therapy, Ego, Neuroscience, Neuroplasticity Welcome! Please check out the free previews!...
$14.99
Fully Accredited Complete Meditation Certification Diploma
by Dr Karen E Wells- 4.6
1 hour on-demand video
Meditation for the Self Or For Teaching Others. How to easily gain peace, calm and relaxation and say goodbye to stress! Study In Confidence with Dr Karen E Wells : Bestselling Instructor with over 71,000 Udemy students (over 43,000 students buying additional courses) in 177 countries! Fully Accredited Complete Meditation Certification Diploma...
$19.99
COVID-19 Education
- 4.7
Learning about COVID-19 origins, symptoms, impacts, prevention and its forecasts This course will help you: To understand the cause, symptoms and the relevant action that needs to be taken to control the spread of COVID19 To understand the processes countries followed to stop the pandemic at policy levels To understand how COVID-19 impacts different communities...
Science of Long-term Well-Being
- 0.0
Learn what research shows makes the most important impact on the long-term well being of ourselves and our loved ones. Toxic stress is the strong activation of the body's stress management system in absence of protective support. It means that the person is subconsciously worried that something bad might happen and this takes a tremendous toll on the body....
Introduction to Personality Psychology: Big 5 Traits
by Psychology Insights Online- 4.5
1 hour on-demand video
How Personality Traits and Psychology Influence our Thoughts, Emotions, and Behavior **WELCOME TO AN INTRODUCTION TO PERSONALITY PSYCHOLOGY: THE BIG 5 TRAITS** This short course is designed to introduce you to the world of personality psychology. It has been tailored to provide a detailed introduction for anyone who is curious about the topic....
$12.99
Basic Dance Moves for Guys - Completely beginner lessons
by Brian Bee- 4.5
4 hours on-demand video
Step-by-step, follow along system for the common man with 0 dance experience to learn how to dance "Basic Dance Moves for Guys - Completely beginner lessons" is a step-by-step system that helps guys go from being awkward and out-of-place on the dance floor, to becoming dance-floor-ready in 3 days time. This system teaches you the dance style that's best described as "club dancing....
$15.99
How to Let Go of Anxious Thoughts and Worries
- 0.0
Using the science of Acceptance and Commitment Therapy (ACT) to change how we interact with our anxious thoughts Tired of fighting with your mind? Exhausted from arguing with your thoughts just to get a little peace and quiet? Always finding yourself in the same unhelpful pattern even though you promised yourself you wouldn't ....