Brief Introduction
This course draws from multiple disciplines to examine the complex relationship between human labor and human flourishingCourse Summary
Learn how to achieve work-life balance and improve your overall well-being with this course from Harvard. Discover unorthodox techniques and strategies for staying healthy and happy in the workplace.Key Learning Points
- Understand the impact of work on your physical and mental health
- Identify common workplace stressors and learn how to manage them
- Explore unconventional approaches to achieving work-life balance
Job Positions & Salaries of people who have taken this course might have
- USA: $69,000
- India: ₹1,844,000
- Spain: €37,000
- USA: $69,000
- India: ₹1,844,000
- Spain: €37,000
- USA: $51,000
- India: ₹1,236,000
- Spain: €23,000
- USA: $69,000
- India: ₹1,844,000
- Spain: €37,000
- USA: $51,000
- India: ₹1,236,000
- Spain: €23,000
- USA: $84,000
- India: ₹1,788,000
- Spain: €46,000
Related Topics for further study
Learning Outcomes
- Develop a personalized strategy for achieving work-life balance
- Identify and manage workplace stressors
- Improve your overall physical and mental well-being
Prerequisites or good to have knowledge before taking this course
- No prior knowledge or experience required
- Open to anyone interested in improving their work-life balance and well-being
Course Difficulty Level
BeginnerCourse Format
- Online self-paced course
- Video lectures
- Interactive exercises
Similar Courses
- Mindfulness-Based Stress Reduction
- The Science of Happiness
Related Education Paths
Notable People in This Field
- Founder of The Huffington Post
- Author of The Happiness Project
Related Books
Description
Course description
This course draws from multiple disciplines to examine the complex relationship between human labor and human flourishing. Topics include the history and evolution of work; the future of work; the measurement of well-being at work and in life; the modern employee engagement crisis; similarities and differences across countries and work contexts; the role of individuals, managers, organizations, and policy-makers in improving well-being outcomes; and the role of individuals in managing their own work and careers in pursuit of the good life.
Summary of User Reviews
The Work and Well-Being course by Harvard University has received positive reviews from many users. The course has helped them to improve their work-life balance and overall well-being. One key aspect that many users have found good is the interactive nature of the course, which makes learning more engaging and enjoyable.Pros from User Reviews
- Interactive and engaging course
- Expert instructors from Harvard University
- Helpful strategies for improving work-life balance
- Practical tips for enhancing well-being
- Flexible schedule for self-paced learning
Cons from User Reviews
- Some users found the course content to be too basic
- Limited interaction with other learners
- No certificate or credential upon completion
- Fewer resources and materials compared to other online courses
- Some technical issues with the online platform