Brief Introduction
This online course from Harvard Health Publishing helps demystify the way your brain works and gives you strategies to boost your memory.Course Summary
This course teaches techniques and strategies to improve memory retention and recall. Through interactive exercises and real-world examples, students will learn how to enhance their memory skills and apply them to various aspects of their lives.Key Learning Points
- Learn techniques for remembering names, dates, and other important information
- Discover strategies for improving focus and concentration
- Apply memory skills to academic and professional pursuits
Related Topics for further study
- Memory Techniques
- Focus and Concentration
- Academic and Professional Pursuits
- Brain Health
- Lifelong Learning
Learning Outcomes
- Develop a personalized memory improvement plan
- Apply memory skills to real-world situations
- Enhance focus and concentration
Prerequisites or good to have knowledge before taking this course
- No prior knowledge or experience required
- Access to a computer and internet connection
Course Difficulty Level
BeginnerCourse Format
- Online and self-paced
- Interactive exercises
- Real-world examples
Similar Courses
- Learning how to Learn: Powerful mental tools to help you master tough subjects
- Brain Science: How to Learn Better
- The Science of Well-Being
Related Education Paths
Notable People in This Field
- Jim Kwik
- Tony Buzan
- Barbara Oakley
Related Books
Description
Course description
Now you can protect and even improve your memory as you age with Improving Memory, the online course from the experts at Harvard Medical School. One of the most common fears we all have as we grow older is losing our memory. In this fascinating course you’ll get tools and techniques to protect your memory as well as 7 specific strategies to improve your memory.
You’ll discover that while our memories change as we age most “senior moments” we experience are normal and not signs of dementia. This entertaining, interactive course from experts at Harvard Medical School brings you the latest information on mind and memory.
With slides, quizzes, games and lively instruction you’ll learn how your memory works, the difference between short-term and long-term memory, how to increase your focus, why it can be difficult to recall certain types of information, and proven strategies for improving your memory no matter what your age.
Knowledge
- What you'll learn
- Find out the types of information it’s normal to forget and learn about red-flag symptoms that may merit seeing your doctor
- Learn dozens of proven strategies that help you overcome common memory lapses
- 7 specific strategies to improve your memory
- The difference between short-term and long-term memory
Outline
- Getting Started
- How your memory works
- Tools to enhance your memory
- Strategies for improving your memory
- Bonus interview: Dr. Kirk Daffner, Harvard Medical School
- Points to remember
Summary of User Reviews
This course on improving memory has received positive reviews from users. Many users found the course to be helpful in improving their memory skills. Overall, users have had a good experience with the course.Key Aspect Users Liked About This Course
The course's interactive exercises and activities were praised by many users for being effective in improving memory skills.Pros from User Reviews
- Interactive exercises and activities that are effective in improving memory skills
- Easy to follow and understand
- Helpful tips and techniques provided for improving memory
- Flexible course structure that allows for self-paced learning
- Expert instructors with extensive knowledge on memory improvement
Cons from User Reviews
- Some users found the course to be too basic and not challenging enough
- Limited opportunities for interaction with instructors and other students
- Some users experienced technical difficulties with the online platform
- Lack of personalized feedback on progress and performance
- Course materials could be more comprehensive
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