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Back Pain: Finding Solutions for Your Aching Back

2 weeks long

$ 30

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Brief Introduction

This Harvard Health Publishing online course provides insight into the sources of back pain, providing strategies on how to successfully overcome and eliminate back pain.

Course Summary

This course provides practical solutions to address the common problem of back pain. Through a combination of lectures, exercises, and case studies, you will learn how to alleviate pain and prevent future occurrences.

Key Learning Points

Learn how to identify the causes of back pain
Discover unconventional methods for pain relief
Develop strategies to prevent back pain from recurring

Job Positions & Salaries of people who have taken this course might have

- USA: $72,000 - $87,000
- India: ₹240,000 - ₹540,000
- Spain: €24,000 - €30,000
- USA: $72,000 - $87,000
- India: ₹240,000 - ₹540,000
- Spain: €24,000 - €30,000
- USA: $60,000 - $150,000
- India: ₹360,000 - ₹1,200,000
- Spain: €18,000 - €36,000
- USA: $72,000 - $87,000
- India: ₹240,000 - ₹540,000
- Spain: €24,000 - €30,000
- USA: $60,000 - $150,000
- India: ₹360,000 - ₹1,200,000
- Spain: €18,000 - €36,000
- USA: $40,000 - $70,000
- India: ₹120,000 - ₹360,000
- Spain: €12,000 - €24,000

Learning Outcomes

Develop a comprehensive understanding of back pain
Learn techniques to alleviate pain and prevent future occurrences
Gain practical knowledge to improve overall back health

Prerequisites or good to have knowledge before taking this course

No prior knowledge or experience is required
Access to a computer or mobile device with an internet connection

Course Difficulty Level

Beginner

Course Format

Online
Self-paced
Lecture-based
Interactive exercises

Similar Courses

Yoga for Back Pain
Back Pain Relief 4 Life

Related Education Paths

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Description

Course description

In this online course from Harvard Health Publishing, Harvard faculty share the best practices, procedures and preventative steps to help you confidently determine how to best treat and defeat your back pain. This dynamic new course provides the essential and important facts on both common and rare back conditions and presents articulate and definitive instruction for addressing each one appropriately and effectively.

Get information you can use from a source you can trust. Learn from leading orthopaedists and experts where and when it’s convenient for you through downloadable charts, quizzes, video presentations, a resource library and more.

Knowledge

What you'll learn
Teaches the tricks, tips and tests for getting an accurate diagnosis
Shares specialized steps for conditions ranging from bulging discs to compression fractures, strains and sprains, and spondylitis and spinal stenosis
Reveals emerging treatment strategies, including the latest therapeutic and outpatient surgical options
Educates you on the six best and safest medications to halt pain for hours
Provides options for alternative therapies, effective mindfulness techniques and exercises to strengthen your back and neck

Outline

Introduction

Back Pain 101
Back pain basics
Why is back pain so common?
Anatomy of the back
Types of back pain
Diagnosing back pain

Treatment of Back Pain
Back pain relief strategies
Creating a treatment plan
Medical treatment of back pain
Surgical options for treating back pain

Beyond Drugs and Surgery
Assessing your back pain
Options for treatment
Back strengthening exercises
Neck strengthening exercises

Bonus Interview: Harvard back specialist Dr. Jeffrey N. Katz
Understanding and treating back pain

Ending Back Pain

Summary of User Reviews

The Back Pain: Finding Solutions for Your Aching Back course from Harvard received positive reviews from users, with many praising its comprehensive content and helpful exercises. Users also appreciated the course's interactive approach that allowed them to apply what they learned. Overall, the course was highly recommended by users.

Key Aspect Users Liked About This Course

The course's comprehensive content and helpful exercises.

Pros from User Reviews

Interactive approach allows users to apply what they learned.
Expert instructors with extensive knowledge on back pain.
Well-structured course with clear explanations.
Provides practical and effective solutions for managing back pain.
Suitable for both beginners and advanced learners.

Cons from User Reviews

Some users found the course too basic and lacking in advanced information.
The course may not be suitable for users with severe back pain or medical conditions.
Some users found the course to be expensive compared to other online courses.
The course may require a significant time commitment to complete.
Limited interaction with instructors and other students.

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