Ayurveda basics - Panchakarma Detox Technique
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Brief Introduction
An introduction to Ayurveda Panchakarma Technique. Full body detox. Diet, nutrition, mindful eating for great healthDescription
“The verdure of mountains enhancing the beauty of the earth is recounting us to live not only for ourselves but for others too, accepting the dichotomies (dualities) of life like heat, cold rain etc. How true this is in actuality that the greenery of land is owing to the grass, still no one recalls the grass. Likewise, greenery of this life (happiness) always inspire you to enliven not only your own but others’ lives too." ― Acharya Balkrishna"
Ayurveda is a 5000 years old healing science originated in Indian Subcontinent spread across the world now and widely accepted health care intervention in various developed countries. Panchakarma, is an Ayurvedic cleansing and rejuvenating program for the body, mind and consciousness. It is known for its beneficial effects on overall health, wellness and self healing. Panchakarma is the purification and detoxification measure of Vata, Pitta, Kapha. The majority of the studies reviewed showed positive outcomes for Panchakarma and allied therapies when compared to a disease control. It is highly recommended by most of the international & national organizations.
Learning Objectives
Foundational principles of Panchakarma
Ayurvedic constitution and the three Doshas and healing by Panchakarma
The relationship between constitution, health and imbalance
Five fold techniques of Panchakarma
Purva-Karma - preparation for Panchakarma
The definition of five Panchakarma techniques
Guidelines for balanced living and balanced nutrition
The Ayurvedic approach to digestion and nutrition
The mind-body connection
Who this course is for?
Anyone who is open to learn Panchakarna
Panchakarma practitioners, who want to learn more.
Ayurvedic practitioners, who wants to gather further knowledge.
Requirements
- Requirements
- There is no prerequisites but just an open mind
Pallabi Bhagawati
4 Raiting
Ayurveda basics - Panchakarma Detox Technique
- 4
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An introduction to Ayurveda Panchakarma Technique. Full body detox. Diet, nutrition, mindful eating for great health " ― Acharya Balkrishna" Learning Objectives...
